Happy Valentine's Day on the 14th! And now, here are our featured articles -
1. St. Valentine's Day Prayer and Meditation
I think the message of St. Valentine´s Day serves us well when carried past the moment into the whole year.
2. Valentine's Day Meditation on Expanding Love
Light, love, warmth: all sentiments for this mid-winter holiday.
3. Nadi Suddhi - Meditation Breathing Technique
This breathing technique can be used as part of pranayama or part of a meditation session.
4. Integral Yoga Magazine - Review
The main bulk of in-depth articles are by knowledgeable professionals in their field. Each issue is about 8.5 by 11 inches and has approximately 48 pages of text.http://www.bellaonline.com/articles/art60453.asp
Please visit Meditation.bellaonline.com for even more great content about Meditation.
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Reviews of recommended books and DVDs for all ages -
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Peace and blessings,
Susan Helene Kramer, Meditation Editor
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