Here's the latest article from the Meditation site at BellaOnline.com -
Strengthen Your Back for Sitting Meditation
- Make time to take care of your back and prepare your body for deep and joyful meditation.
Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 550 meditation articles for kids, teens, adults.
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Peace and blessings,
Susan Helene Kramer, Meditation Editor
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