Here's this week's featured article in the Cyber Meditation Garden -
Creating and Supplying your Meditation Area
Supplies for meditation can run from the very basic cushion for sitting to a whole plethora of items. I will tell you about some of the items I use and where I sit for meditation.
Also featured -
Circle Dancing - Maypole Dance in Skipping Steps
For May Day: This circle dance primarily uses skipping to move with joy and celebration! A link to a VHS of the Australian Ballet doing a Maypole Dance and other dances is included in the article.
Please visit Meditation.bellaonline.com for even more great content about Meditation.
To participate in free, fun online discussions, this site has a community forum all about Meditation located here -
Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -
Quotes for inspiration -
"What we have once enjoyed we can never lose. All that we love deeply becomes a part of us." ~Helen Keller
"If you are irritated by every rub, how will you be polished?" ~Rumi
"They always say time changes things, but you actually have to change them yourself." ~Andy Warhol
Have fun passing this message along to family and friends, because we all love free knowledge!
Peace and Blessings,
Susan Helene Kramer, Meditation Editor
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