Here's the latest article from the Meditation site at BellaOnline.com -
Develop Flexibility for Sitting Meditation
- These poses are to help prepare your body for a comfortable sitting meditation.
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A Spiritual Cure for Loneliness
- Article on my personal page from the True Spiritual Stories series:
Have fun passing this message along to family and friends, because we all love free knowledge! Feel free to email me through the link on my Bio page to ask questions ...
Peace and blessings,
Susan Helene Kramer, Meditation Editor
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