Greetings!

In a fast-paced world, multitasking has become the norm, but maybe that’s not such a good thing. Check out the latest article on the BellaOnline Mental Health site and consider whether multitasking helps or hinders your goals:

"The Myth of Multitasking"
Multitasking might seem to boost productivity, but at what cost to enjoyability and effectiveness? This article explains how focused attention, not multitasking, reduces stress by increasing productivity and satisfaction.

http://www.bellaonline.com/articles/art10873.asp


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Erin Kelley-Soderholm, M.Ed., NCC
Mental Health Editor
http://MentalHealth.bellaonline.com

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