In a fast-paced world, multitasking has become the norm, but maybe thatís not such a good thing. Check out the latest article on the BellaOnline Mental Health site and consider whether multitasking helps or hinders your goals:
"The Myth of Multitasking"
Multitasking might seem to boost productivity, but at what cost to enjoyability and effectiveness? This article explains how focused attention, not multitasking, reduces stress by increasing productivity and satisfaction.
I appreciate and rely on your feedback, so feel free to email me any time. And please pass this message along to family and friends who might benefit from the resources at BellaOnline. Thanks!
Erin Kelley-Soderholm, M.Ed., NCC
Mental Health Editor
To participate in online discussions, visit the Mental Health community forum:
Please visit http://MentalHealth.bellaonline.com for even more great content about Mental Health. It's one of hundreds of sites at BellaOnline.com.