This Thanksgiving, I want to express my gratitude for you, my newsletter subscribers and BellaOnline Mental Health readers. I sincerely appreciate your ongoing feedback and support.
As the season gains momentum, I hope you’ll take just a moment out of your busy schedule to check out my take on how to have a simpler, more authentic, and truly happy holiday season:
“Strategies for Stress Less Holidays”
Along with the fun and festivity of the holiday season comes serious pressure, obligations, and stress. This year, prevent and prepare for holiday hassles with these stress-less strategies to add a little joy to the world.
As always, I appreciate and rely on your feedback so feel free to email me any time. And please pass this message along to family and friends who might benefit from the resources at BellaOnline. Thanks!
Erin Kelley-Soderholm, M.Ed., NCC
Mental Health Editor
To participate in online discussions, visit the Mental Health community forum:
Please visit http://MentalHealth.bellaonline.com for even more great content about Mental Health. It's one of hundreds of sites at BellaOnline.com.