Here's the latest article from the Mental Health site at BellaOnline.com.
It is estimated that 25% of the population suffers from some type of sleep disorder. Night terrors are episodes of intense fear during sleep. While there is no cure, there are some techniques and interventions that can greatly reduce the frequency and severity.
Please visit MentalHealth.bellaonline.com for even more great content about Mental Health.
To participate in free, fun online discussions, this site has a community forum all about Mental Health located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I appreciate your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Dr. Ilyssa Hershey, Mental Health Editor
One of hundreds of sites at BellaOnline.com