Here's the latest article from the Neuromuscular Diseases site at BellaOnline.com.
Gratitude and Neuromuscular Disease
Gratitude, an attitude of thankfulness, does more than benefit the receiver. In individuals with neuromuscular disease, keeping a gratitude journal was found to improve energy, positive mood, feelings of connectedness, positive rating of one’s own life, and even sleep duration and quality.
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On this day before the U.S. Thanksgiving, what are you grateful for? How do you express your gratitude?
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Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
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