Hello! I hope that you are having a wonderful Christmas season.
Here's the latest article from the Neuromuscular Diseases site at BellaOnline.com.
Classical Stretch Workout Review
Wondering how I could I get a good workout with non-impact exercise, I found one of my favorite options on public television – a 30-minute exercise program called Classical Stretch.
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Do you exercise on a regular basis? What are your favorite types of exercise? Do you need any accommodations to exercise? To participate in free, fun online discussions, this site has a community forum all about Neuromuscular Diseases located here -
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Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
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