Hello! I hope that you are having a wonderful Christmas season.

Here's the latest article from the Neuromuscular Diseases site at BellaOnline.com.

Classical Stretch Workout Review
Wondering how I could I get a good workout with non-impact exercise, I found one of my favorite options on public television – a 30-minute exercise program called Classical Stretch.

http://www.bellaonline.com/articles/art179082.asp

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Do you exercise on a regular basis? What are your favorite types of exercise? Do you need any accommodations to exercise? To participate in free, fun online discussions, this site has a community forum all about Neuromuscular Diseases located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=295

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
http://NeuromuscularDiseases.bellaonline.com

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