Personal writing and journaling have been a large part of my journey to health and wellness. Recently, I became involved as a Writing Coach in developing a life writing workshop and coaching others to write their stories. So, I'm excited to be able to write about personal writing.
Here's the latest article from the Neuromuscular Diseases site at BellaOnline.com.
Journaling for Wellness
Journaling can help you to reach greater self-awareness, process emotions, and improve your overall health and wellness. Find out about personal writing in this article.
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Have fun passing this message along to family and friends, because we all love free knowledge!
Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
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