Here's the latest article from the Walking site at BellaOnline.com.
Charley Horses and Muscle Spasms
I suffered many years of dealing with charley horses by cursing, dancing a jig, whooping and hollering. That technique, although amusing for others, never really eased the wrenching agony of the pain, though. Read this article to find out what did. Ahh, finally, near miraculous, sweet relief. . .
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