Here's the latest article from the Walking site at BellaOnline.com.
Walking with Poles
Do you want to get double the benefit from your daily walk? If you do, try walking with walking poles or sticks.
Please visit Walking.bellaonline.com for even more great content about Walking.
To participate in free, fun online discussions, this site has a community forum all about Walking located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Elizabeth Brennan, Walking Editor
One of hundreds of sites at BellaOnline.com