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Coloring to Focus with ADD
Greetings from the Land of OZ!
A couple of years ago, I discovered the joys of coloring to help me focus. Often, if I have a difficult problem to solve that requires concentration, I pull out my trusty colored pencils and print off a mandala from the internet.
If you are struggling to focus on task-related thoughts, how can you deal with your needs? When you are stressed out because ideas for that next project won't come to you, what can you do? Get in touch with your inner child! Locate a coloring page and art supplies, and then find your focus.
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Have a blessed week,
Connie Mistler Davidson, Attention Deficit Disorder Editor
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