Here's the latest article from the Body Image site at BellaOnline.com.
The Link Between Exercise and Body Image
How we feel about our bodies determine how and if we exercise. Let becoming a healthier you be your motivation to move. Your body image will improve when it is not the main reason motivating your workouts.
Please visit bodyimage.bellaonline.com for even more great content about Body Image.
To participate in free, fun online discussions, this site has a community forum all about Body Image located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Nadine Shores, Body Image Editor
One of hundreds of sites at BellaOnline.com