Sleep and love...two of my favorite subjects are related to body image! Who would have thought?
Does Sleep Affect Your Size & Shape?
It doesn't matter if you require five or eight hours of sleep every night: if you're not getting enough, you're setting yourself up for all sorts of physical and emotional struggles.
Why Falling in Love Melts Away the Pounds
Seeing yourself through your lover's eyes can change your body image. Your lover doesn't have to be an intimate partner....it's all a matter of perception and unconditional acceptance.
May is right 'round the corner -- enjoy the beauty of Spring!
Laurie Pawlik-Kienlen, Body Image Editor