I hope everyone is having a wonderful New Year!

With the start of the year come many new resolutions. If you don't already know how, why not learn how to stir fry this year? It's a simple and fun way to create quick, warm meals for these cold wintry days. The following articles will show you everything you need to get started.

Everything You Need to Start Stir Frying
Here are the basic utensils and ingredients you need to get started stir frying.
http://www.bellaonline.com/articles/art16076.asp

Selecting and Preparing Stir Fry Vegetables
Learn all about how to select, prepare and stir fry any vegetable you choose.
http://www.bellaonline.com/articles/art13752.asp

Selecting and Preparing Meats for Stir Fries
Learn all about the different cuts of meat used in stir fry dishes and how to prepare them.
http://www.bellaonline.com/articles/art14113.asp

Stir Fry Sauces and Seasonings
Want to know what sauces and seasoning are best to use in a stir fry? Learn all about different stir fry sauces and the ingredients used to make some of the most popular sauces.
http://www.bellaonline.com/articles/art19385.asp

If you’re already a cooking pro, then here is a great recipe that is a bit more challenging.

Sweet Filled Sesame Balls Recipe
Do you love those Chinese sweet bean filled sesame balls? Try making them at home. Slightly crispy on the outside and tender and delicious on the inside, they make an amazing treat for the whole family!
http://www.bellaonline.com/articles/art14734.asp

Please don't forget to visit the forum and post your thoughts! We would also love to hear any recipes that you may to share.
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=7

Have a wonderful day!

Lila Voo, Chinese Food Editor
http://chinesefood.bellaonline.com

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