Here's the latest article from the Depression site at BellaOnline.com.
Exercise and Depression
Did you know that exercise is as good for your mind as it is for your body? Get off that couch and get moving! Exercise could be the depression treatment that works for you.
Please visit depression.bellaonline.com for even more great content about Depression.
To participate in free, fun online discussions, this site has a community forum all about Depression located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Kitten Kristine Jackson, Depression Editor
One of hundreds of sites at BellaOnline.com