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BellaOnline's Depression Editor

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October 8 2006 Depression Newsletter


Hi Everyone!

I hope everyone has off Monday for Columbus Day (if you are in the U.S.)!
Another chance to get the much needed rest and relaxation that
you're looking for right?

If you get a chance -- go take some sort of cardio class. I took a step
class the other day and while I hated it while I was doing it, my spirits
were so improved for the rest of the day. Exercise really does elevate the
mood. Try it!

Here's the latest article from the Depression site at BellaOnline.com.

Do People Blow Off Your Depression
Are there people in your life who donīt take your depression seriously?

http://www.bellaonline.com/articles/art46502.asp

Please visit depression.bellaonline.com for even more great content about Depression. To participate in free, fun online discussions, this site has a community forum all about Depression located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=80

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Angelettie M.S.W., Depression Editor
http://depression.bellaonline.com

One of hundreds of sites at BellaOnline.com

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Conquer Depression, Stress and Anxiety - Naturally in 90 Days!
http://girlshrink.beatdep64.hop.clickbank.net

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