Here's the latest article from the Ergonomics site at BellaOnline.com.
Tips for Relieving Hand Joint Pain
Some tips from the American Society of Hand Therapists. "Everyday activities, such as preparing a meal, woodworking, carrying grocery bags, or using your computer, can damage your joints over time. Joint protection techniques can help reduce pain, stress, and inflammation of your joints."
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Marji Hajic, Ergonomics Editor
One of hundreds of sites at BellaOnline.com