Here's the latest article from the Ergonomics site at BellaOnline.com.
Ergonomics & Common Sense - Reducing Awkward Positioning
A common-sense approach to activities can make work less stressful on the body. This multi-part series will offer some tips - based on the ergonomic principles of avoiding repetition, force and awkward postures - that can help you avoid pain while working.
Maintaining the wrist in a neutral position can go a long ways towards eliminating pain in the workplace. Here is a review of the anatomical position of the wrist and tips on maintaining a neutral wrist position.
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
Visit the Ergonomics community forum for a tip on reducing the awkward positioning that comes from bifocal use and computers -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!
And don't forget to pass these links on to friends, family and co-workers who may benefit from these ergonomic tips!
Marji Hajic, Ergonomics Editor
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