Here's the latest article from the Ergonomics site at BellaOnline.com.
10 Steps for Avoiding Repetitive Strain Pain
In November 2007 the National Athletic Trainers’ Association published “10 Steps to Combat Low Back Pain. By slightly modifying these steps, computer and desk workers can avoid the stresses that put them at risk for repetitive strain injuries such as carpal tunnel and tendinitis.
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Marji Hajic, Ergonomics Editor
One of hundreds of sites at BellaOnline.com