Here's the latest article from the Ergonomics site at BellaOnline.com.
Rounded Shoulders and Forward Head Posture
Many of us working on computers are developing poor posture habits. We round our shoulders forward and crane our head forward. Improving posture is not only necessary, but important for the safe and proper functioning of the body. Here are some tips on how to avoid posture-related pain.
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Marji Hajic, Ergonomics Editor
One of hundreds of sites at BellaOnline.com