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g Ergonomics Site

BellaOnline's Ergonomics Editor

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September 4 2006 Ergonomics Newsletter


Ergonomics are a critically important part of our lives. Your posture affects how much air you get when you breathe - and how much oxygen your brain and cells get to do their work. The better your ergonomic position at work and school, the less pain you feel, and the happier you are!

Anatomical Position of Wrist
The body part that most people have pain with while doing daily work is the wrist. Learn more about how to take care of your wrist so it does not hurt!

http://www.bellaonline.com/articles/art18234.asp

Rounded Shoulders
A sign of poor posture is when your shoulders are rounded, or hunched. Here are ways in which to handle a rounded shoulder problem.

http://www.bellaonline.com/articles/art18235.asp

Computer Cursor Selection
A cursor is the thing you use to visually indicate where you are pointing on your computer screen. Usually it is an arrow for general mouse movement, or an I-bar for text work.

http://www.bellaonline.com/articles/art18236.asp

Please visit ergonomics.bellaonline.com for even more great content about Ergonomics. To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=320

This ergonomics site need an editor! If you enjoy finding new ways to be stress-free and healthy in your daily life, please visit BellaOnline.com and apply!

Have fun passing this message along to family and friends, because we all love free knowledge!

http://ergonomics.bellaonline.com

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