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BellaOnline's Exercise Editor

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January 18 2013 Exercise Newsletter


Welcome to the Weekly Exercise News!
My latest article is a review of The Miracle Ball Method. I know your going to enjoy reading it. Just click on this link: http://www.bellaonline.com/articles/art176095.asp

The Miracle Ball Method Review
Read this review on The Miracle Ball Method to find out how to relieve chronic pain using gentle movement, breathing exercises and the Miracle Balls.

There is more great content on fitness at the exercise.bellaonlin.com. Visit and find just what you are looking for.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you either in the forum or in response to this email message. Your feedback is important to me.

Have fun passing this message along to family and friends, because we all love free knowledge!

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
--John Fitzgerald Kennedy

Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com



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Plyometric Exercises - Instruction and Examples

Seven Stretches to Relieve Tight Hips

Why You Need to Warm-up Before Exercising

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