Welcome to the Weekly Exercise News
Here's my recent article from the Exercise site at BellaOnline.com.
CrossFit High Power Exercise Program
CrossFit is a popular high intensity exercise program. This workout includes a large number of repetitions and heavy weights done quickly, as part of the Workout of the day. Other activities such as running, rowing, and gymnastics add to the intensity.
Please visit exercise.bellaonline.com for more content about Exercise. You may find just what you are looking for.
To participate in free, fun online discussions, this site has a community forum all about Exercise. Some posts of interests are:
New Exercise of the week
Take a look at the Ongoing Exercise Journal
The forum is located here-
I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can get their own copy of the Weekly Exercise News. Go to the web address below for the main page of the Exercise Site to sign up. Your private information is safe with us. We will never spam you or sell your name to a third party.
Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
One of hundreds of sites at BellaOnline.com