logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Clairvoyance: 08:00 PM

Full Schedule
g
g Exercise Site

BellaOnline's Exercise Editor

g

October 10 2013 Exercise Newsletter


Welcome to the Weekly Exercise News

Here's my recent article from the Exercise site at BellaOnline.com.

CrossFit High Power Exercise Program
CrossFit is a popular high intensity exercise program. This workout includes a large number of repetitions and heavy weights done quickly, as part of the Workout of the day. Other activities such as running, rowing, and gymnastics add to the intensity.

http://www.bellaonline.com/articles/art70284.asp

Please visit exercise.bellaonline.com for more content about Exercise. You may find just what you are looking for.

To participate in free, fun online discussions, this site has a community forum all about Exercise. Some posts of interests are:
New Exercise of the week
http://forums.bellaonline.com/ubbthreads.php/topics/841533/NEW_EXERCISE_for_week_of_Octob#Post841533 or
Take a look at the Ongoing Exercise Journal
http://forums.bellaonline.com/ubbthreads.php/topics/802101/Forum_Exercise_Journal_ONGOING#Post802101

The forum is located here-
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can get their own copy of the Weekly Exercise News. Go to the web address below for the main page of the Exercise Site to sign up. Your private information is safe with us. We will never spam you or sell your name to a third party.

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




Unsubscribe from the Exercise Newsletter

Online Newsletter Archive for Exercise Site

Master List of BellaOnline Newsletters



g

For FREE email updates, subscribe to the Exercise Newsletter

g features
Ebook Release -Free offer - Exercise Basics

Your Favorite Celebrity’s Workouts

Exercise in Small Increments Gets Results

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor