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BellaOnline's Exercise Editor

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October 17 2013 Exercise Newsletter


Welcome to the Weekly Exercise News from BellaOnline.com

Here is my latest article from the Exercise Site:
Exercises to Relieve Back Pain
Lower back pain is one of the most common complaints in our society today. Gentle exercise such as stretching and strengthening your abs, back, and legs build muscle and provide stability for your spine. Try these exercises to relieve back pain.

http://www.bellaonline.com/articles/art172623.asp

Please visit exercise.bellaonline.com for even more content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

Here is the exercise of the week:
http://forums.bellaonline.com/ubbthreads.php/topics/842389/EXERCISE_OF_THE_WEEK_10_14_201#Post842389

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can sign up to receive the Weekly Exercise News from BellaOnline.com. Your personal information is safe with us. We will never spam you or sell your name to a third party.

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




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