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BellaOnline's Exercise Editor

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October 31 2013 Exercise Newsletter


Weekly Exercise News from BellaOnline.com

Hi everyone. This week's article is "Muscle Groups Working Together".

Its easy to forget how amazing your body really is. Your muscle groups work together when you exercise and allow the body to perform efficiently. Try these combination exercises for a total-body workout.

http://www.bellaonline.com/articles/art65077.asp

Visit exercise.bellaonline.com for lots of reliable content about Exercise.

This site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

In the Forum take a look at the Exercise of the Week:
http://forums.bellaonline.com/ubbthreads.php/topics/843851/Exercise_of_the_Week_October_2#Post843851

I hope to hear from you, either in the forum or in response to this email message. I love your feedback!

Have fun passing this message along to family and friends. Anyone can sign up to receive a copy of the Weekly Exercise News. Just click on the link below to sign up. You information is safe with us. We will never spam you or sell your name to a third party.

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




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