Here's the latest article from the Exercise site at BellaOnline.com.

Bored with Machine Cardio Workouts?
Learn how to keep your machine cardio workouts from getting boring. The cardio workout tips you need to burn more calories, stay motivated, and lose more fat.

http://www.bellaonline.com/articles/art63769.asp

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Monica Neave, Exercise Editor
http://exercise.bellaonline.com

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