Here's the latest edition of the Weekly Exercise News from BellaOnline.com. My latest article addresses a problem we all fall into from time to time. We get out of our exercise routines and have trouble starting back. I hope this artidle will be helpful.
Ease Back after an Exercise Break
Are you ready to begin exercising again after a break? No matter how much you want to jump right back in there you will be glad if you ease back slowly. Here are some tips to help you get started, slow and safe.
Please visit exercise.bellaonline.com for even more great content about Exercise.
To participate in free, fun online discussions, this site has a community forum all about Exercise located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Be healthy, be happy!
Terri Johansen, Exercise Editor
One of hundreds of sites at BellaOnline.com