Welcome to the Exercise Weekly News! For your reading pleasure here's my latest article from the Exercise site at BellaOnline.com.
Develop Confidence at the Gym
Do you feel out of place at the gym? Here are some ideas to help you increase your gym confidence and life confidence as well.
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"Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections." ~unknown~
Terri Johansen, Exercise Editor
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