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BellaOnline's Exercise Editor

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November 7 2013 Exercise Newsletter


Welcome to the Weeekly Exercise News from BellaOnline.com. Here's my latest article, I hope you enjoy reading about:

How and Why to get Flexible
We often disregard flexibility as part of our regular workout. We forget that in order to reach, carry, stand up and down, and perform many daily tasks, we need to be flexible. Try these stretches to improve your flexibility.

http://www.bellaonline.com/articles/art8396.asp

Please visit exercise.bellaonline.com for more great articles about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! If you would like to sign up for your own copy of the Weekly Exercise News then use the web address below. Your confidentiality is safe with us. We will never spam you or sell your name to a third party.

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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