Welcome to the Weekly Exercise News!
Check out the latest article from the Exercise site at BellaOnline.com: Encouraging Tips for Holiday Fitness
During the holiday season carve out a few minutes each day to exercise. The intention is to do some form of movement dedicated towards fitness every day. Also as important is having a flexible schedule and an open mind. Here are some ideas on how to be creative and encourage fitness during the holiday season.
Please visit exercise.bellaonline.com for even more great content about Exercise. Check out the new arrangement of categories and watch for upcoming, entertaining and informational subjects. There will be something for everyone.
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Be healthy, Be happy!
Terri Johansen, Exercise Editor
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