Welcome to the Weekly Exercise News from BellaOnline.com.
Here's my latest article from the Exercise site at BellaOnline.com.
Body for Life for Women Training Program
This article is an outline of what to expect to find in the Body for Life for Women Training Program, by Dr. Pamela Peeke. This book is embraced whole-heartedly by millions of women looking for a fitness program they can identify with.
Please visit exercise.bellaonline.com for even more great content about Exercise.
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We have a fun new thread in the Exercise Forum. It's called "Short Bouts of Exercise Journal". Please join in reading and/or writing.
I hope to hear from you soon, either in the forum or in response to this email message. I enjoy your feedback!
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"To reach a port, we must sail—Sail, not tie at anchor—Sail, not drift."
Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
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