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BellaOnline's Exercise Editor

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July 5 2013 Exercise Newsletter


Welcome to the Weekly Exercise News from BellaOnline.com.

Here's My latest article from the Exercise site at BellaOnline.com.

Exercises to Relieve Neck Pain
Over 70% of Americans suffer from neck pain at some point in their lives and it is most common in those older than 50. Exercising can relieve neck pain or stop it before it starts. Here are stretching exercises for the neck and upper back.

http://www.bellaonline.com/articles/art172517.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

You can read about and purchase my new Ebook-"Exercise Basics" here:
http://www.bellaonline.com/articles/art54412.asp


I hope to hear from you sometime soon, either in the forum or in response to this email message. I love to get your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can sign up to receive the Weekly Exercise News from BellaOnline.com using the address below. Your email address is always safe with us. We will not spam you or sell your name to any third party.

"The secret of getting ahead is getting started." ~~Mark Twain~~

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




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Plyometric Exercises - Instruction and Examples

Seven Stretches to Relieve Tight Hips

Why You Need to Warm-up Before Exercising

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