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BellaOnline's Exercise Editor

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September 27 2013 Exercise Newsletter


Here's the latest article from the Weekly Exercise News site at BellaOnline.com.

High Intensity 7-Minute Workout
The short bouts of exercise workouts are more popular than ever. This workout is a circuit style workout where you use your own body weight, a chair, and a wall to complete a circuit of 12 exercises within 7 minutes.

http://www.bellaonline.com/articles/art171672.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




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