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BellaOnline's Exercise Editor

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September 5 2013 Exercise Newsletter


Welcome to the Weekly Exercise News. This month is National Healthy Aging Month and here are some links to some good exercise tips:

Exercise Keeps Your Body Humming
http://forums.bellaonline.com/ubbthreads.php/topics/836535/NEW_Exercise_Keeps_Your_Body_H#Post836535

Tips for the 50+
http://forums.bellaonline.com/ubbthreads.php/topics/836399/Tips_for_the_50#Post836399

And here is my latest article from the Exercise site at BellaOnline.com.

Tai Chi a Gentle Exercise for Everyone
If you are looking for an exercise that is physically gentle and will help you become mentally centered then you might want to consider Tai Chi; a gentle exercise for everyone. It is especially beneficial to the overweight and arthritic.

http://www.bellaonline.com/articles/art172002.asp

Please visit exercise.bellaonline.com for all sorts of content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can sign up to receive their own copy of the Weekly Exercise News from BellaOnline.com. Your information is safe with us. We will not spam you nor sell your name to any third party. Just click on the link below.

Always bear in mind that your own resolution to succeed is more important than any other.
~Abraham Lincoln~

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com




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