I'm really happy to announce that there is a new e-book available in BellaOnline's e-book store. "Tracking Your Headache & Migraine Triggers" is only $2.99 and includes some great tools to help you track and understand your headache triggers. More information about the book is included in this week's article. Please let me know if you have ideas for other e-books for the Headaches and Migraines site!
Tracking Your Headache & Migraine Triggers
If you've struggled to find out why you have headaches or migraines, you need to determine what those triggers are. Tracking your activities and their results is the most effective way to narrow down your triggers.
Please visit headaches.bellaonline.com for even more great content about Headaches / Migraines.
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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Cricket Webber, Headaches / Migraines Editor
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