Here are the latest articles from the Holistic Health site at BellaOnline.com.
In next coming few weeks we will be focusing on protein, the building block for a good, healthy diet. There are so many misconceptions and lots of confusion when it comes to protein choice. So I have dedicated the next few articles on this vital ingredient in our diet.
Here are the first two articles:
Animal Protein vs Plant Protein - 3 Major Facts
When it comes to choosing animal protein vs plant protein, which one is better? What are the main nutritional differences between animal protein vs plant protein? Read this article to find outů
Animal Protein vs Plant Protein - 6 Key Questions
How to choose between animal protein vs plant protein? There are 6 key questions you must ask before making the decision. Read this article to find outů
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Cara Newman, Holistic Health Editor
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