Summer is definitely here and I have resorted to tank tops, capri pants and sandals. It is hard to stay fresh in this humidity but I dare say the Pambras bra liners I reviewed last year sure help. And lots of chilled iced tea!
Have a great weekend!
Weightless is a 39 minute film that opens with a plus size woman face down in a body of water smiling into the camera looking up at her. It is quickly followed by the voice over, "I just love being in the water... it was the whole weightless thing."... Read article
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"We all have a voice within us that tells us what foods nourish us and advises us as to our hunger and fullness. Note, we ALL have this voice. Sometimes this voice has been stifled by pushy parents or diet rules or our emotional torment, but trust me, it is there. Take steps to actively listen for this voice. Honor it no matter how quietly it speaks. If you think you heard it and turned out to be wrong, listen for it again tomorrow. Trust me that it is safe to trust yourself." From Golda, Body, Love, Wellness
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