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BellaOnline's Living Simply Editor

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October 24 2012 Living Simply Newsletter


Here's the third in a series of 3 on getting a good night's sleep

Have a good evening routine before you fall asleep
Some people have the ability to lie down and fall asleep, while others will toss and turn for what seems like hours. One key to sleeping better is to have a good evening routine.

http://www.bellaonline.com/articles/art1232.asp

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Tina Razzell, Living Simply Editor
http://livingsimply.bellaonline.com

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