I spent the whole school year being annoyed by little jobs that needed to be done around the house that I didn't have time to attend to. This became a list and summer schedule to get things done. But now summer is here I realize the problem doesn't lie with my lack of time, but my lack of motivation.
As far as exercise is concerned, we all want to be more healthy, but following that plan is harder than gaining the motivation. I hope this week's article will help you in the direction of motivation when it comes to exercise.
Here's the latest article from the Living Simply site at BellaOnline.com.
Motivate Yourself into a Healthier Lifestyle
You want to get healthy? You know you should be eating healthy and exercising more, you start and give up but want to carry on. How do you motivate yourself to stick with your diet and exercise plan and not fall at the first hurdle? Read this article for some helpful hints.
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Tina Razzell, Living Simply Editor
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