logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Painting
Heart Disease
Horror Literature
Dating
Hiking & Backpacking
SF/Fantasy Books
Healthy Foods


dailyclick
All times in EST

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

February 24 2007 Low Carb Newsletter


Hello, everyone! I hope you're enjoying your February. The chocolate-pressure of Valentine's Day is past! Many of us are struggling with blood pressure issues, so make that a focus for this week. Check out the foods you eat all week for their salt content. You'd be amazed at how much salt is added to food! And to think salt used to be a sign of wealth! Find low salt alternatives, and eat fresh food rather than processed. Little differences can make a huge change!

Lowering your Diastolic Pressure
Many people are trying to lower their blood pressure - and their diastolic number in particular. Here are some suggestions on how to get your diastolic number to be lower.

http://www.bellaonline.com/articles/art42334.asp

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

Come by the forum! I'm trying to give away a FREE cookbook and I need some guesses at the trivia questions so I can send it out of my house! Please help me to clean out my office area :) Guess! Guess! It's easy!

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I've written a book on Irish romance! If you'd like the Luck of the Irish this St. Patrick's Day, give it a read! You'll learn all sorts of cool information and practical tips.

http://www.amazon.com/gp/product/1590921003/bella81
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



Unsubscribe from the Low Carb Newsletter

Online Newsletter Archive for Low Carb Site

Master List of BellaOnline Newsletters



g

For FREE email updates, subscribe to the Low Carb Newsletter

g features
Nestea Iced Tea with Lemon Drops

SkinnyGirl Blueberry Acai Water Enhancer

Vitamin Water Zero Acai-Blueberry Pomegranate

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor