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March 1 2009 Low Carb Newsletter


Heya everyone! I've been doing a lot of research on the way stress and poor sleep affect our weight. It is amazing how intertwined all three of those are! Swing by the forums to talk more about the idea!

EatSmart Precision Pro Kitchen Scale
Having a little food scale in your kitchen is critically important for anyone who wants to eat healthily. It helps ensure you are using proper portion sizes and can plan for the foods you are eating. This EatSmart scale does the job nicely!

http://www.bellaonline.com/articles/art30752.asp

Michelob Ultra Tuscan Orange Grapefruit Beer
The low carb world keeps getting more and more tasty. For beer drinkers, there's the Tuscan Orange Grapefruit version of Michelob Ultra, with only 6.0g of carbs per 12oz serving.

http://www.bellaonline.com/articles/art4267.asp

If you're on Twitter, sign up for my daily Low Carb twitter feed! Get recipes, notes, advice and more!

http://twitter.com/LisaLowCarb

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

We run giveaways regularly for low carb books and other items!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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