Hello, everyone! I'm back from my trip to New Orleans. What at blast! I highly recommend that everyone go down soon to visit the French Quarter. They are open for business! Great restaurants, great music, fantastic shops with hand-made artistry. It's the perfect time to go!
What Not To Eat
Many people who start a new diet want a simple list of Foods Not To Eat. Low carb really doesn't work that way. We try to get you to eat a balanced diet at each meal, based on your activity levels and nutritional needs.
St Patrick's Day Menu
If you're looking for a healthy and authentic way to eat a St. Patrick's Day style menu, here are some great menu ideas!
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Lisa Shea, Low Carb Editor
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Be sure to check out my book on Irish romance, to get the Luck of the Irish into your own life! Buy a copy in March and get two free green origami cranes!