Know your rights! You should always know EXACTLY what you are eating, and what ingredients make up your food items.
Nutritional Labels from Small Companies
If you make an effort to buy sugar-free or other special-needs foods, you often are dealing with small companies. Even though they are small, they are REQUIRED to provide you proper documentation of their ingredients.
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Growing Bean Sprouts
You guys know that I've been having a lot of fun growing my own alfalfa sprouts. I also bought a bean sprout mix to try, so I started that right now!
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Lisa Shea, Low Carb Editor
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