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BellaOnline's Low Carb Editor

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July 29 2009 Low Carb Newsletter


I'm back from France and England! I had a blast, but I did eat "local foods" at times. This means meat pies and chips (french fries) in England. Despite tons of walking around I gained 8 pounds! I was also VERY sleepy after those high carb meals. Now that I'm home, I'm being diligent about eating low carb and have already dropped 4 pounds.

I'm having a delicious salad this very minute!

Organicville Gluten Free Ranch Dressing
This Organicville Gluten Free Ranch Dressing is also dairy free! It has only 1g of carbs per serving, is USDA organic, is vegan. Most surprisingly, perhaps, it is really tasty!

http://www.bellaonline.com/articles/art58772.asp

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

Come on by the forum and ask your questions - we'll provide personalized advice!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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