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BellaOnline's Low Carb Editor

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September 22 2009 Low Carb Newsletter


Eat more salads! The key is to find a collection of dressings you like and swap between every day. Here's one to try!

Kraft Ranch with Bacon Dressing
If you like to add bacon to your salads, the Kraft Ranch with Bacon Dressing and Dip saves a step for you. This dressing has only 2g of sugar per serving.

http://www.bellaonline.com/articles/art38259.asp

Mused - the BellaOnline Literary Review
Fall Equinox 2009
Volume 3, Issue 3

Autumn - glorious foliage, a cup of tea by a crackling fire. Photos embrace you. A dappled hacienda in Mexico, drifting clouds in Switzerland. A delicate jellyfish dances through the deep blue. Poems echo with a longing for Prague and shattered fragments of loss.

Stories bring hope in a myriad of guises. One woman resists her 'doll house' prison. Another revels in an interracial love. A woman who had given up on finding a partner tries one more time. A play draws us into the loss of dreams - and the birth of hope - in a quiet nursing home.

Real life proves even more inspiring. The death of a beloved dog provides wings to set the owner free. A tragic car crash fills the victim with a fresh enthusiasm for life. Wide-open doors in Lebanon draw fresh breezes on a wedding day.

Jewelry artist Shahasp Valentine inspires: "Create what you love, love what you do. It's hard work to be sure but there's nothing more satisfying than creating something from nothing and watching it grow and blossom."

http://www.bellaonline.com/review/issues/fall2009/


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To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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