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September 23 2007 Low Carb Newsletter


Fall is coming, which means it's crock pot season! Crock pots are great for simple yummy meals. You toss in the ingredients in the morning, and when you get home at night your meal is waiting for you!

Pot Roast Crock Pot Recipe
Pot Roast is a great food that you can prepare in the morning and enjoy in the evening! Not only does it taste delicious, but it fills the house with scrumptious aromas that really are quite nice. This recipe uses a crock pot for super easy cooking.

http://www.bellaonline.com/articles/art13178.asp

Many of our visitors use Alexa's toolbar to keep them safe from phishing sites, and have upgraded to Vista. While Alexa doesn't support Vista and IE yet, they DO support Vista with FireFox. If you're a Vista user, check out the FireFox version of Alexa, to block pop-ups and much more! If you've never tried Alexa before, now might be the time to start!

http://www.alexa.com/site/download/

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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