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October 16 2013 Moms Newsletter


You have got to check this out. Google Dr. Kelly McGonigal and her Ted.com talk on "How to Make Stress Your Friend". The new research on stress changes everything - it's not our stress that will kill us - it's what we THINK about stress that will kill us. Moms - I've made a few suggestions this week on how we can alter our views and thoughts about stress.

Redefining Stress
Researchers are advising us to redefine stress.


http://www.bellaonline.com/articles/art2007.asp

What do you think about this stress stuff? Stop by the forum and join in the conversation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=11

Happy Mothering!

Lisa Polovin Pinkus, Moms Editor
http://moms.bellaonline.com

One of hundreds of sites at BellaOnline.com




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