Here's the latest article from the Nutrition site at BellaOnline.com.
Ten Top Health Benefits of Exercise
Exercise is essential to health. No matter how well you eat, without exercise, you can't be truly healthy. Here are the ten top health benefits of exercise.
Please visit nutrition.bellaonline.com for even more great content about Nutrition.
To participate in free, fun online discussions, this site has a community forum all about Nutrition located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Moss Greene, Nutrition Editor
One of hundreds of sites at BellaOnline.com